TEEN PROGRAMS

Leader Corps:
This program is rich in tradition in the Y for many years. It is open to those who are serious about participating in a leadership development program. Leaders volunteer with Y programs and community projects as well as participate in social programs.

Babysitting Course:
Designed by the Canadian Red Cross, this course offers those potential babysitters the necessary skills for what to do in emergencies, safety practices, first-aid, feeding and diapering, as well as basic babysitting activities.

Teen Weight Training:
Learn how to use strength and resistance equipment properly is critical for young developing teens. Our 5-week program educates teens about what muscles are being develop during each exercise, proper weight room etiquette and putting a program together. Once graduated, teens can use the equipment on their own.

Advanced Teen Weight Training:
As a continuation of the Teen Weight Training program, this 5-week program introduces teens to free weights and other resistance equipment that can enhance their developing bodies. Pre-requisite: Teen Weight Training

Jujitsu:
This ancient Martial art has been popular since it began at the Y. Learn the art, discipline, fitness and cooperation.