Group Fitness

Boot Camp will move you. Cycle Fit will drive you. Yoga will soothe you.

No matter what your style, the Saint John Y has a group exercise class for you.

Group fitness at the Y is more than just aerobic classes. In addition to offering traditional cardiovascular based fitness, many of our contemporary classes include strength training and flexibility components.

Get a complete workout in a fun, motivating and safe environment where people of all fitness levels are invited and encouraged to participate.

For a complete listing of our group fitness offerings, download our Fitness Schedule or our Seasonal Program here.